PHED1118: JOGGING/WALKING I



Instructor

Taylor Christian


Instructor Email

tchristian@nctc.edu


Instructor Phone

(940) 668-3303

 

Course Description

The Jogging/Walking course is designed to improve the student’s cardiovascular endurance, which will be evaluated based upon age and sex. Emphasis will be placed on encouraging jogging/walking as a lifetime recreational activity and to improve the health, emotional, and social status of the student.

 

 

Course Requirements



Prerequisite(s)

None


 

Textbook

Jogging by A. Garth Fisher and Philip E. Allsen

 

 

Additional Resources



Sample Syllabus (PDF)