PHED1338: CONCEPTS OF PHYSICAL FITNESS



Instructor

Angie Bullard


Instructor Email

abullard@nctc.edu


Instructor Phone

(940) 668-3347

 

Course Description

This course will introduce the basic concepts of fitness, nutrition, exercise physiology, psychology, epidemiology, health promotion and disease prevention. The students will gain knowledge to make intelligent choices that contribute to a healthy lifestyle. This course will incorporate both lecture and physical activity labs.

 

 

Course Requirements



Prerequisite(s)

None

 

Textbook

Corbin, C. B. (2008). Concepts of fitness and wellness: A comprehensive lifestyle approach. Boston: McGraw-Hill.

 

 

Additional Resources



Sample Syllabus (PDF)