PHED1338: CONCEPTS OF PHYSICAL FITNESS



Instructor

Van Hedrick


Instructor Email

vhedrick@nctc.edu


Instructor Phone

(940) 668-4286

 

Course Description

This course will introduce the basic concepts of fitness, nutrition, exercise physiology, psychology, epidemiology, health promotion and disease prevention. The students will gain knowledge to make intelligent choices that contribute to a healthy lifestyle. This course will incorporate both lecture and physical activity labs.

 

 

Course Requirements



Prerequisite(s)

None


 

Textbook

Concepts of Fitness and Wellness by Corbin and Welk, 9th Edition.

 

 

Additional Resources



Sample Syllabus (PDF)