PHED1338: CONCEPTS OF PHYSICAL FITNESS



Instructor

Erick Wright


Instructor Email

cewright@nctc.edu


Instructor Phone

(940) 668-3304

 

Course Description

This course will introduce the basic concepts of fitness, nutrition, exercise physiology, psychology, epidemiology, health promotion and disease prevention. The students will gain knowledge to make intelligent choices that contribute to a healthy lifestyle. This course will incorporate both lecture and physical activity labs.

 

 

Course Requirements



Prerequisite(s)

Not Available

 

Textbook

Corbin, C. B. (2008). Concepts of fitness and wellness: A comprehensive lifestyle approach. Boston: McGraw-Hill.

 

 

Additional Resources



Sample Syllabus (PDF)